Welcome! I am a Denver-based therapist offering trauma-informed individual therapy, groups, consultation, and clinical supervision with a focus on holistic healing and evidence-based practice.
"A year and a half ago, I was broken. My world (inner and outer) felt shattered, painful, and confusing. I embarked on a journey of healing, with you, in a way I never had intentionally mended before… now I am living my best life. The swinging pendulum of confusion is now centered. I feel like I know my purpose in life, and that my current steps are walking me in the right direction.”
-Individual Therapy Client
“I couldn't wait to share my overwhelming gratitude for you both, your time and bringing this amazing group of women together. This came at a time when I have been at the lowest in my life. I was hesitant and nervous, thinking I might be too overwhelmed, or quite frankly scare others with my reality. It ended up being an amazing experience and something I looked forward to each meeting. The chance to hear something new, see through a new lens and just be there for someone else. You all did that. THANK YOU!”
-Untamed Book Club Member
"During the first meeting I quickly realized I wasn't alone in my struggles. Seeing the progress fellow group members had in their own lives was key in really practicing what I was reading. When I did that and saw progress in my relationships, it was an awesome supporting environment to report my wins. I had several "Ah-ha" moments that have made my life better."
-Untamed Book Club Member
"I have become so much more confident, and able to understand my own value in the world. Thank you so much for all our work together."
-Individual Therapy Client
"I wanted to say thank you again for all our work together. I honestly can't express how much our work has meant to me."
-Individual Therapy Client
"Working with you has helped me so much I can't really put it into words. You got me through one of the hardest times of my life and have helped make me a stronger and better person."
-Individual Therapy Client
"This amazing woman has helped me find my confidence again and given me the tools to trust my intuition and gut to follow my dreams!"
-YN, Individual Therapy Client and Untamed Book Club Member